KIDS SESSIONS

Our successful adult sessions has, over the years developed interest for Junior sessions. We have been running successful Junior sessions in schools for the last few years. The last 18 months developed at a rapid pace and we couldn’t keep up with the demand!

So in September 2017 we teamed up with Legacy Sport and all our Junior sessions are now run through our sister company. We are pleased that we can keep running successful sessions and keep having a positive impact on the health & wellbeing of children aswell as continuing our adult sessions.

For further details then please click here and you will be redirected to the Legacy Sport website.

COME AND EARN YOUR STRIPES!

Our Junior sessions help to:-

Improve fitness

Build confidence

Develop social skills

Which all lead to a healthier lifestyle.

We offer a range of different training, which will help improve overall strength, stamina and basic movement & co-ordination skills. Our sessions include:-

Full body weight exercises

Cardiovascular training

Interval training

Speed & agility training

Team games

All fitness levels are catered for.

   Sergeant Sit-up   

   Suzy Star Jump